09-06-19 04:09:00, By B.N. Frank Research and more research… First from The Guardian: Smartphone sleep-tracking apps are making people so anxious and obsessed about their sleep that they are developing insomnia, a leading neurologist has said. This doesn’t seem all that surprising. Of course, research has also already determined that it’s not only smartphone apps that can cause anxiety and insomnia. Referenced toward the end of the article was how blue light exposure from ..... Lees verder
Expert Says Sleep Apps Cause Anxiety and Insomnia. Research Says Blue Light and Radiation from Smartphones Cause That and So Much More.